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Category: Therapy

Debunking Common Misconceptions About Therapy Sessions

Therapy sessions can be transformative experiences, yet they are often surrounded by misconceptions and stigmas. Today, we aim to debunk some common misconceptions about therapy. By shedding light on these myths, we hope to encourage individuals to seek the support they need without hesitation or apprehension. “Only ‘crazy’ people go to therapy”: One prevalent misconception […]